Discover My Journey So Far
My journey into this work began long before I trained in LP° Root-Cause Health Coaching and Lifestyle Medicine — it began when my own life fell apart. Years ago, I was labelled with fibromyalgia and other “chronic symptoms”, overwhelmed, exhausted, and watching the foundations of my life crumble. My health, my family, my social life and friendships, even my home were slipping away. It was a moment that shook me to my core… and quietly insisted that something had to change. That moment became the start of my transformation.
Through deep reflection, lifestyle shifts, and exploring the emotional and biological roots of my symptoms, I rebuilt my life — piece by piece, day by day, breath by breath, and I discovered my calling: to help others feel safe, seen, and supported while they reclaim their own health and sense of self.
Clients often tell me they feel calmer, clearer, and more grounded the moment we begin working together — like they can finally exhale. I take that privilege seriously. If my story resonates with yours, know this: transformation is possible — not in theory, but in real life. I’d be honoured to help you take your next step
My Purpose. My Direction.
My Promise.
Hi, I’m Shane, the founder of SAM-RC Health Coaching Ltd and the heart and soul behind iamhealth.uk.
My purpose is to support you in understanding your health and your inner world with gentleness and clarity. My direction is shaped by a root-cause approach that honours your story and helps you create meaningful, sustainable change. My promise is to offer steady guidance, real compassion, and practical tools that meet you exactly where you are. Everything I do is grounded in helping you feel safe, understood, and empowered as you move toward a healthier, happier, and more harmonious life.
My Vision
My Vision is to help create a world where love, understanding, compassion, and clarity come together to support our innate capacity to heal naturally. A world where you feel safe to explore your inner environment, make sense of your symptoms, and gently release the patterns that no longer serve you. Guided by a root-cause approach and grounded support, My Vision is for you to feel empowered, create lasting change, and step into a life that feels lighter, calmer, and truly your own.
My Mission
My Mission is to pursue My Vision with excellence, dedication, and a deep commitment to meaningful change. With devotion, care, and authenticity, I offer high-quality, heart-led services that uplift, empower, and gently guide individuals back to their own inner strength. Through root-cause insight, and compassionate support, I help people understand their deeper story, heal naturally, and create sustainable shifts in their health and well-being.
I believe that when one person transforms, the ripple touches families, communities, and the wider world. With every step, my mission is to honour people, nurture connection, and protect the planet we all share, creating a lasting, positive difference, one person, one story, one moment at a time.
Working with me
At iamhealth.uk, your healing is supported through a blend of science, empathy and practical tools. Sessions are calm, compassionate, and deeply collaborative. We explore the habits behind your symptoms, identify emotional and behavioural patterns, and co-create practical steps that align body, mind, and life. Each session is tailored to your pace, because sustainable healing happens when we feel safe and supported. When we listen to our bodies with curiosity instead of fear, healing becomes a natural process. I’m here to guide and walk beside you as you rediscover your vitality, clarity, and sense of wholeness.
Clients describe sessions as grounding, warm, and deeply validating. They feel understood, often for the first time. They begin to notice that life becomes lighter, more organised, more hopeful. Not through pressure, through understanding, clarity, and gentle steps.
My goal is simple:
Help you feel strong, supported, and empowered in your own space — inside and out.
What I Believe
1.Healing begins with love, safety and trust.
2.Symptoms have meaning, not mystery.
3.Your story matters deeply.
4.Change is sustainable when it grows at your pace.
5.The right environment — inside and around you — transforms everything.
Your body, mind, emotions, and environment are always communicating, guiding you toward safety and balance. When life feels heavy or you feel lost, those moments can become a doorway to something new.
I’m here to walk beside you with clarity, safety, and compassion. Together, we’ll reconnect your story and your biology so you can heal naturally and feel free again.
Take the first step. Open the door. Your transformation begins now.
Your body is always communicating.
My role is to help you understand its language.
If you are ready…
Whether you’re re-organising/decluttering, stuck,
overwhelmed, or searching for direction, your
journey starts here.
Let’s open the door together.